Fitbits and Apple Watches are cool, but let’s face it, they’re not really unique. You can give these wearable fitness trackers as gifts or have them be the grand prizes in a contest, but that personal touch will always be missing. Are you ready for something more special? Custom pedometers are the way to go!
Pedometers are wonderful gifts for medical centers, schools, athletes, gyms, and many others. Here’s how to customize yours so they look great and motivate people to get moving!
Why Do You Need Custom Pedometers?
Do you want to encourage more physical activity? Custom pedometers are a “step” in the right direction! They’re particularly great for the following:
Gyms & Personal Trainers
New clients aren’t going to run 3 miles right away, but walking with pedometers and recording the steps is a good start. Give the pedometers away as free promo items to anyone who signs up for personal training sessions.
It can be tough to keep young athletes on track, especially if they’re in a sport or activity that requires careful weight monitoring like wrestling, ballet, gymnastics, or football. To make it easier, try handing out pedometers printed with your team’s logo or mascot at the beginning of the season.
People who visit your trail will be curious to see how many steps they accrued during the hike. Sell pedometers in your gift shop that can be purchased before they get going.
After a surgery or accident, your patients need to slowly get their muscles and bones used to movement again. Try using a pedometer and recording steps during rehab, so they can feel encouraged by their progress week after week.
Nursing & Assisted Living Homes
You don’t want the residents in your nursing or assisted living home to sit around all day. Start a walking club, and hand out pedometers to anyone who is interested in getting involved.
Avoid the dreaded “freshman 15” by offering custom pedometers in your bookstore. Students and professors will love pedometers in your school colors. You can even host a walking challenge as a campus event!
Are you in need of a fundraising idea? Set up a “Step for a Cause” event and promise donations for a certain number of steps reached. All the participants can wear pedometers and then you can add the numbers together when they’ve crossed the finish line.
Sitting at a desk for an extended time is associated with obesity, increased blood pressure, and higher risk for cardiovascular disease. Do you work in an office or have a remote team? Motivate your employees to get in more cardio by giving them branded pedometers.
Tips for Customizing Pedometers
Now it’s time for the fun part – choosing pedometers and printing a design on front. Follow these customization tips:
- Decide between wrist or waist pedometers.
- Choose a color scheme.
- Print a good design on front.
- Pair the pedometers with pocket notebooks.
Tip 1. Decide Between Wrist or Waist Pedometers
What Does a Pedometer Look Like?
Are you a 90s kid? If so, you probably remember pagers, which clipped to people’s belt loops. A waist pedometer looks very similar to these old-school devices, only the LCD screen shows your steps rather than a message or phone number.
Wrist pedometers, on the other hand, look just like a watch or a wearable fitness tracker like a Fitbit. They’re closer to fashion accessories and can be very trendy if they’re in a bold colorful or printed with a cool pattern.
What is a Wrist Pedometer?
A wrist pedometer is a wearable bracelet that counts your daily steps. The benefit in using one is you can easily peek down at the numbers as you’re doing a cardio exercise, monitoring your progress in real-time.
Try these custom wrist pedometers!
What is a Waist Pedometer?
A waist pedometer is a fitness tracker that clips to your hip or pocket. The benefit in using one is you can focus on the cardio and not get distracted by the numbers.
Try these custom waist pedometers!
Wrist pedometers are good for people who are deep in their fitness regimen, whereas waist pedometers are good for starters. Think about which style works best for your needs!
Tip 2. Choose a Color Scheme
How to Design a Pedometer
With the right color scheme, your custom pedometers will look just as cool as the latest tech gadget. Here are some ideas!
Bright & Vibrant
Bright, vibrant pedometers are great if you need safety items for people who walk on busy streets. You can also match the color to your company’s logo or to the event you’re hosting, such as orange pedometers for a Halloween 5K!
Sophisticated & Sleek
You don’t need the bells and whistles! A silver and black color combo is a simple look that gets the job done. These pedometers follow the same palette as expensive tech gadgets, making them seem like a luxury purchase, but for only a fraction of the price.
Do you have a favorite color? Use it for your customer pedometers, and then double down by printing your design on front in a matching ink. This is a particularly good idea for brands who are known for their distinct color like pink for Victoria’s Secret or red for Coca-Cola.
Tip 3. Print a Good Design on Front
What to Print on Custom Pedometers
Your custom pedometers should have something to say! Print any of the following on the front:
Logo & Brand Name
Tip 4. Pair the Pedometers With Pocket Notebooks
What Are the Best Pocket Notebooks?
Now that you have awesome promo pedometers, why not take it to the next level with even more swag? Pair your fitness trackers with mini notebooks that can be used to record daily steps!
Best pocket notebooks to pair with your custom pedometers:
If there’s room in the marketing budget, a pedometer paired with a pocket notebook is the perfect gift! Try to find journals with an attached pen, so it’s easier for everyone to write down their steps and fitness goals.
Other Considerations for Buying Custom Pedometers
You’ve gone the distance, and it’s about time to cross the finish line. Before you place your order for promotional pedometers, here are a few other points to consider!
You can find pedometers that come with a clear carrying case. This might be a good option if you’re traveling, so you don’t have to worry about them breaking in transit.
Custom pedometers are screen printed, which means only 1 free ink color is included for the decoration. Luckily, that’s all you really need to make them look amazing!
Button cell batteries are included with an order of custom pedometers. These are replaceable, but the back of the fitness tracker needs to be removed with a screwdriver.
Snap Button or Buckle
Are you interested in wrist pedometers? The fitness tracker will fit around either with a buckle or a snap button. Keep that in mind so you choose something comfortable for everyone to wear.
The minimum for an order will be anywhere from 30 to 250 pedometers. The average is 100 pedometers, so if you need a small quantity, be sure to look at all your options ahead of time.
Pedometers are very budget-friendly promotional items. In fact, you can find stylish custom pedometers that cost a little over $1 each.
Why Should You Customize Pedometers?
Nearly 50% of Americans want to exercise, but feel as though they don’t have the time. You can help them take that first step by handing out custom pedometers!
Are you ready to get moving? Quality Logo Products® has an amazing selection of custom pedometers!
The Bottom Line
Don’t just sit on the couch with a bowl of ice cream! Start customizing pedometers that look so awesome, everyone will want one. With any luck, you’ll encourage a whole bunch of people to put in the miles!
Laskowski, E. (2020, April 21). What Are the Risks of Sitting Too Much? Retrieved from,
Renner, B. (2019, November 23). Life Gets in the Way: Nearly Half of Americans Want to Exercise, But Don’t Have Time. Retrieved from,
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